Rotator Cuff Shoulder Videos

Review your home exercise program with these simple videos. Click to subscribe to our YouTube Channel.
 
* We are very proud of our teen interns that created all these videos. 

Shoulder External Rotation at side 

Strengthen your rotator cuff with this exercise.

Shoulder External Rotation at 90 with support

Strengthen your rotator cuff with this execise.

Shoulder External Rotation at 90 without support

Strengthen your rotator cuff with this execise.

Shoulder Internal Rotation at side 

Strengthen your rotator cuff with this exercise.

Shoulder Internal Rotation at 90 with support

Strengthen your rotator cuff with this execise.

Shoulder Internal Rotation at 90 without support

Strengthen your rotator cuff with this execise.